4-Week Workout Plan (PDF)
4-Week Workout Plan (PDF) example4-Week Workout Plan (PDF) example

Real examples produced by the studio

📄 Open a real sample PDF— exactly what your buyer receives
PlannersPDF

4-Week Workout Plan (PDF)

A month of training, built to their level.

Level, equipment and goal in — a structured 4-week program out, with sets, reps and form notes in a clean PDF. Coach-style programming, personal pace.

$19

suggested price

$1

production per sale

$18

you keep*

*at the suggested price — you choose any price above $3.

Your buyer provides

  • Level & goal
  • Equipment & days per week
  • Injuries / limits (optional)

Delivered automatically after purchase — the buyer personalizes it on their order page, our studio produces it in minutes.

More like this