PlannersPDF
4-Week Workout Plan (PDF)
A month of training, built to their level.
Level, equipment and goal in — a structured 4-week program out, with sets, reps and form notes in a clean PDF. Coach-style programming, personal pace.
$19
suggested price
$1
production per sale
$18
you keep*
*at the suggested price — you choose any price above $3.
Your buyer provides
- Level & goal
- Equipment & days per week
- Injuries / limits (optional)
Delivered automatically after purchase — the buyer personalizes it on their order page, our studio produces it in minutes.






