GuidesPDF
Couch to First 5K
Twelve weeks to the finish line.
A walk-run program with weekly schedules, form basics, injury prevention, gear and race-day plan — adapted to the reader's fitness starting point. Educational, not medical. A personalized 20-30 page ebook written for one specific reader — real chapters, real advice, their name on the cover — delivered as a beautifully typeset PDF with a personal license page.
$19
suggested price
$1
production per sale
$18
you keep*
*at the suggested price — you choose any price above $4.
Your buyer provides
- Who is this book for?
- Their situation & what they want
Delivered automatically after purchase — the buyer personalizes it on their order page, our studio produces it in minutes.
