←Nora Chen

The 90-Minute Sunday Prep Starter Kit

My complete starter system for prepping 5 lunches and 5 dinners in one 90-minute Sunday session. Includes the 2x3 menu formula, a minute-by-minute prep timeline, storage rules that keep day-4 food tasting fresh, and a complete first-week grocery list. It's the exact kit I hand every new client - free, because it works.